It's that time of year! Thanksgiving is nearly here! We each have so much to be thankful for this year! One habit I have gotten into this year is having my coffee in the morning after my husband has left for work and sitting in silence reflecting on our blessings; both personal and business related! I helps keep me grounded and brings a sense of love and peace. I enjoy these moments in my morning and they energize me for the work that lies ahead! I love adding some essential oils to my diffuser and really soaking up the moment! This morning I am diffusing Autumn Cheer! What are you diffusing today? I have compiled some of my favorite fall diffuser blends below! Enjoy and let's each count our blessings this holiday season! From our home to yours...
Fall Diffuser Blends
Orange Cinnamon Roll
3 drops Orange
2 drops Cinnamon
2 drops Cardamom
Autumn Abundance
3 drops Bergamot
2 drops Cinnamon
2 drops White Fir
Gingersnaps
3 drops Ginger
2 drops Cassia
2 drops Cinnamon
Fall Zest
3 drops Orange
2 drops Lemon
1 drop Clove
1 drop Cinnamon
Fall Spice
2 drops Orange
2 drops Clove
2 drops Ginger
2 drops Lemon
Harvest Basket
3 drops Cedarwood
2 drops Cassia
2 drops Orange
1 drop Juniper Berry
Pumpkin Pie Spice
2 drops Cinnamon
2 drops Ginger
1 drop Clove
1 drop Cardamom
By the Fire
2 drops Orange
2 drops Douglas Fir
2 drops Frankincense
1 drop Lavender
Let's Get Woodsy
2 drops Frankincense
1 drop Cedarwood
1 drop Arborvitae
Fall Bouquet
2 drops Orange
2 drops Cassia
Warm Chai Tea
2 drops Ginger
2 drops Cardamom
2 drops Black Pepper
2 drops Clove
Fall For Citrus
4 drops Sweet Orange
2 drops Lime
2 drop Cinnamon Bark
Warm Autumn Cheer
4 drops Sweet Orange
2 drops Cinnamon
2 drops Clove
Fall Is in the Air
3 drops Silver Fir
2 drops Nutmeg
1 drop Cassia
1 drop Clove
Pumpkin Pie Two Ways:
Option 1
3 drops Cinnamon
1 drop Clove
2 drops Nutmeg
Option 2
3 drops Cinnamon
2 drops Ginger
2 drops Nutmeg
Spicy Wild Citrus
3 drops Wild Orange
2 drops Cinnamon Bark
1 drop Clove
Let's chat soon...
~Sonya
It is safest to consult with a qualified medical or aromatherapy practitioner before implementing essential oils into your lifestyle. If you have pets or small children in your home please contact your veterinarian and/or pediatrician to help you determine if your oils of choice are safe for diffusing with them inside your home.
Disclaimer: I hope you have found my blog useful and helpful. I am a professional registered nurse of 23 years and my blog posts are intended for informational and educational purposes only. They should not be seen as health, nutritional or medical advice. I am not a doctor nor have I ever played one on TV. This information has not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure, or prevent any disease. I recommend checking with your doctor before beginning any new treatment as I am unaware of your entire medical history.
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